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Ships within 48 hours · Estimated delivery Aug 4 - Aug 9
Be guided through surya namaskars
and sculpt your whole body while staying grounded in breath and awareness
The intention behind Sunspace has always been to make the practice more accessible
folds and hip openers
Aug 4, Tue | Yoga Basics (Hatha) Time:9-10am Be guided through surya namaskarsA class for those beginning their yoga journey or wishing to reconnect with the foundations of practice. With attention to breath awareness and mindful alignment in the poses, it offers a supportive space to build confidence and ease on the mat. A steady introduction to yoga as both movement and meditation.
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